Amazing Learners, What will you do when you are in stress? or what will you do to jump out from stress? or will you change your life style to not to be stressed? or be you own guru to face stress? apart from these let us see some ways how to overcome stress.
Ignore Small Things:
You have to ignore things which are not part of your routine daily life. Generally, we will think too much on very small issues at the job, home with your family, friends colleagues etc., we will analyze the things why it happened? why it happened to me only? why not to them? why always me? and then we will speak to friend or family mates about the same. which makes you not work on what you have to work, decreases your productivity, and again leads to stress. So, we have to ignore them with a smile on face stating our self- its ok I have more things to do rather than sticking to them.